Summer has been mainly injury free except for a couple of weeks of neck / shoulder muscle pain. I think it was running for a bus in Aberdeen with my heavy laptop swinging round my neck that did it but I also think my posture while playing the fiddle has some thing to do with it too.
Anyway, I am back swimming pain free and putting in yoga stretches when I remember to keep the muscles aligned.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment